1 to 1 Personal Training
1 to 1 Personal Training sessions are a great way to work towards a specific goal...
- You want to run your first 5k?
- Want to get back to fitness after an injury?
- Want to look fit and healthy on your wedding day, or that big birthday?
- Need to help training for a specific sporting event?
- Just need a little extra motivation to get you into good habits?
- Want to exercise but suffering from medical conditions and want to know what is safe to do?
After a free consultation your PT will write a personal program, just for you - with the aim of helping you reach your goal. The sessions are focused, progressive and most of all... fun!
Personal training sessions will include the following:
- Free Initial Consultation
- Lifestyle Assessment
- Fitness Assessment
- Nutritional Analysis & Dietary Advice
- Tailored Personal Training
- Program Body measurements
- Coaching & Motivation
Get in touch and have an informal chat about how FitHubb can help you become a fitter and healthier version of yourself!