About Us

Personal Trainers & Sports & Nutritional Therapists

Certified Personal Trainers and fully qualified Sports & Nutritional Therapists

Which have gained over 20 years’ experience working with an extensive range of patients - from endurance athletes and weight loss clients, to individuals with complex needs muscularly, skeletally and neuro-muscularly.

With a holistic and personalised approach to treating clients, our hub takes in every aspect of personal training, nutrition, biomechanical analysis, sports massage and bespoke exercise programmes designed for each individual’s specific body movement needs. With a philosophy is ‘move better, move more and move the way that’s right for you.’

A proponent of both post-injury treatment measures and preventative physical training programmes, our work within the industry will focus on providing one-to-one custom care packages for clients, and also running group physical therapy solutions as part of our joined up approach to physiotherapy and patient rehabilitation.

We have been serving clients in and around Lincoln for two decades, and are committed to getting busy people exercising and eating well, so they can avoid injury and lead long, healthy lives.